AUSTRALIAN SUPPORT PATHWAYS
You do not have to
work this out alone.
Choose the kind of help you need today. Reading these resources requires no ELLUNARA account or membership. External services set their own access, fees and privacy terms.
01 · CLINICAL CARE
Talk with a GP
A GP can assess symptoms, consider other causes and discuss treatment or referral. Ask about a longer appointment and the fee when booking.
Australian Government: getting help
Prepare your appointment02 · TRUSTED INFORMATION
Learn at your own pace
Jean Hailes provides menopause education and a symptom checklist. Use it to organise concerns; it does not diagnose you.
03 · NSW SPECIALIST PATHWAY
Ask about a menopause service
NSW has specialist menopause services with local referral pathways. Check the directory with your clinician for catchment, referral and eligibility requirements. Access and waiting times vary.
04 · EMOTIONAL SUPPORT
Make space to talk
Ask your GP about mental health support, or explore ELLUNARA’s counselling information and its association with House of Psychology. Confirm practitioner suitability, availability and fees directly; sessions are not included in membership.
Explore counselling optionsA small first step is enough
Write one sentence: “The change I most want help with is…” Keep it for your appointment. No need to enter personal health details on this page.
Before booking, ask about total fees, any rebate eligibility, referral requirements, telehealth and accessibility needs. Directory listings are not a guarantee of availability or a recommendation of a particular clinician.